Find us in the clerb, bottle full of… water.

We’re currently in four major cities and expanding all the time. So if you live in Cape Town, Joburg, PE or Pretoria, there might be a Viva Gym right around the corner from you!

Our gyms are currently in…


Cnr William Nicol Dr & Sunrise Blvd
Shop G22, Upper Level, Fourways Crossing
Lone Hill, Sandton
Gauteng, South Africa

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Cnr Hendrik Potgieter Road and Albert Street
Weltevreden Park

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Sefako Makgatho Dr
Montana Crossing
Montana, Pretoria
Gauteng, South Africa

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Cnr Comaro St & Boundary Ln
Ground Floor, Comaro Crossing
Oakdene, Johannesburg South
Gauteng, South Africa

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Oxford Rd
Ground Floor, The Zone @ Rosebank
Rosebank, Johannesburg
Gauteng, South Africa

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Sunningdale Lifestyle Centre
Sandown Road East
Cape Town, Western Province

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Cnr Martin Rd & 17th Ave
Shop 12, 17th Quarter Shopping Centre
Greenshields Park, Port Elizabeth
Eastern Cape

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Get the coolest news on health, fitness and general awesomeness.
101 Keeping it simple
posted in Fitness Goals, Gym Life on 24 January 2019

Whether you’re new to working out or a regular member at the gym, this punchy read is for you to keep you moving forward with your goals 2019. Strive to keep it challenging and fun. Always push yourself when it starts to get easy; you want to leave the gym feeling that you’ve challenged yourself, […]

Barbell Exercises: Intense Classes For The Ultimate Burn

The stereotype of a bodybuilder is more often than not a mountain of a man curling a hugely heavy barbell slowly and determinedly. The notion is that doing barbell exercises is synonymous with muscle building, and will get a person ‘swole’, as they say. While there’s no denying that you need barbells and other weights […]

HIIT’ing It Off: Benefits of High-Intensity Interval Training

Just hype or genuine hit (lols)? Many people struggle to find the time for exercise but with high-intensity interval training, it’s about maximum effort in a short space time. In this article, we’ll break down the trend that is HIIT and why it’s still one of our favourites and worth a go if if you havn’e […]