We’re all about fit, less so about the frills and want to make all Viva members feel at home.

Having no pool, sauna or creche means less things you have to pay for! We offer a wide range of classes, highly professional personal trainers and all our gyms are kitted with world-class equipment.

As a member, you’re spoilt for choice with equipment and our aim is to create a truly inspired and inspiring workout space for everyone. Oh and let’s not forget free WiFi and parking, because it’s as essential as breathing for any modern adult.

OUR EQUIPMENT

No dinosaurs here! We don’t skimp on the important stuff so you’ll have your choice of the latest the world of indoor training has to offer. You can read more about our world-class equipment here.

OUR STUDIOS

Listen, we know you need space… Space for making that piping hot bod happen, which is why we have a large functional training area with the equipment to go with it. We even offer classes.

RELAX & UNWIND

All gyms have stylish changing rooms available to you and lounges if you need a place to chill after a hectic workout.


ON THE BLOG

Get the coolest news on health, fitness and general awesomeness.
101 Keeping it simple
posted in Gym Life, Fitness Goals on 24 January 2019

Whether you’re new to working out or a regular member at the gym, this punchy read is for you to keep you moving forward with your goals 2019. Strive to keep it challenging and fun. Always push yourself when it starts to get easy; you want to leave the gym feeling that you’ve challenged yourself, […]

Barbell Exercises: Intense Classes For The Ultimate Burn

The stereotype of a bodybuilder is more often than not a mountain of a man curling a hugely heavy barbell slowly and determinedly. The notion is that doing barbell exercises is synonymous with muscle building, and will get a person ‘swole’, as they say. While there’s no denying that you need barbells and other weights […]

HIIT’ing It Off: Benefits of High-Intensity Interval Training

Just hype or genuine hit (lols)? Many people struggle to find the time for exercise but with high-intensity interval training, it’s about maximum effort in a short space time. In this article, we’ll break down the trend that is HIIT and why it’s still one of our favourites and worth a go if if you havn’e […]