Despite our lower fees for membership, we have spared no expense in terms of offering a world-class and wide range…
Our beautifully designed Viva Studio offers over 16 group exercise classes such as Grit, Yoga and Zumba to name a…
All gyms have stylish changing rooms available to you, with individual showers and locker facilities. There are also hairdryers…
While you’re amazing, super-you is… well…super amazing! High-Octane Hilda, Brick-House Buhle!
We don’t want your fitness goals to come at too high a cost, so we bring you what we have been told is the highest quality dry gym in the world.
“Viva Gym has a high standard, truly a great place to let off some steam.
The facility is always clean, the equipment is reliable, and the staff is wonderful.”
“Viva gym, affordable gym with good equipment. I just started a month ago with a personal trainer.
Without his great workouts and inspiration, I would not have come this far. I enjoy every session.”
“Well maintained gym. They have stripped it down to the essentials.
Friendly trainers, not so packed in the morning.
Would definitely recommend.”
Whether you’re new to working out or a regular member at the gym, this punchy read is for you to keep you moving forward with your goals 2019. Strive to keep it challenging and fun. Always push yourself when it starts to get easy; you want to leave the gym feeling that you’ve challenged yourself, […]
The stereotype of a bodybuilder is more often than not a mountain of a man curling a hugely heavy barbell slowly and determinedly. The notion is that doing barbell exercises is synonymous with muscle building, and will get a person ‘swole’, as they say. While there’s no denying that you need barbells and other weights […]
Just hype or genuine hit (lols)? Many people struggle to find the time for exercise but with high-intensity interval training, it’s about maximum effort in a short space time. In this article, we’ll break down the trend that is HIIT and why it’s still one of our favourites and worth a go if if you havn’e […]